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Exercise

• (SER) Exercise for Beginners -- this About.com site will “help you get started [and] find out what to wear, how to set goals, how to set up a complete program and more.”
• (SER) Exercise for Health -- a leaflet from Patient UK summarizing basic exercise guidelines
• (SER) Fitness and Exercise -- a pamphlet with information and practical advice on exercise from the Federal Citizen Information Center.

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